By Jake Daniels


The BULLETPROOF nutrition used to be created by way of Dave Asprey and makes a speciality of enhancing your strength and restricting meals cravings!


RECIPES incorporated :

Honey covered Nutty Bars
Salted Caramel Cheesecake Bites
Gingerbread Cookies
Strawberry Shortcake Cupcakes
Crunchy Lemon Bars

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Natural vanilla 12 drops stevia 10 tbsp. coconut oil, melted eight tbsp. coconut butter, melted lime zest, to style process For the crust Blitz the almonds in a foodstuff processor till powdered. upload within the coconut, dates and water to make a dough. upload within the coconut oil and approach. Press the dough within the backside of a springform pan and continue apart. For the Filling position the avocados, sugar, lime juice, vanilla and stevia in a blender and mix until eventually delicate. upload within the oil butter and the zest and mix good. Pour this over the ready crust and sit back till enterprise. Serve chilled. CARDAMOM CUPCAKES constituents 1/4 cup coconut flour three Pastured eggs, at room temperature three tbsp. uncooked honey three tbsp. coconut oil or butter 1 tbsp. coconut milk, room temp. half tsp. Vanillamax 1/4 tsp. floor cardamom 1/8 tsp. baking soda 1/4 tsp. apple cider vinegar technique hold your oven to preheat to 350 levels F and line a muffin tin with cupcake liners. In a bowl, upload the coconut flour and eggs and whisk till gentle. upload within the remainder of the constituents and combine good. Pour the batter into the ready tins and bake for 20 mins or till golden. Cool thoroughly and frost as in step with flavor. vitamin pleasant CHOCOLATE SPONGE parts 1 cup Coconut Flour 2/3 cup + 2 tbsp. Arrowroot Flour 10 tbsp. Bulletproof Cocoa Powder 2 tsp. Cinnamon 2 tsp. Baking Soda 1 ½ tsp. Grain unfastened Baking Powder ½ tsp. Sea Salt 12 huge Pastured Eggs 2 cups uncooked Honey 1 cup Water 1 cup Dairy unfastened Milk 2 tsp. Distilled White Vinegar 2 tsp. Vanillamax 2/3 cup Coconut Oil procedure hold your oven to preheat to 350 levels F and line 2 eight inch pans with a few parchment paper. calmly grease with a few coconut oil. mix the dairy loose milk and vinegar in a bowl and combine good. Refrigerate. Whisk jointly the coconut flour, arrowroot, salt, cinnamon, baking powder and baking soda jointly. continue apart. Pour 1 cup water in a sauce pan and produce to a boil. upload the cocoa powder and coconut oil and combine till soft. upload the eggs, honey and Vanillamax to the dairy loose milk and vinegar mix. Whisk good. upload the cocoa combine to the dry materials after which upload within the egg mix and beat good. Pour the batter into the ready tins and bake for approximately 35 mins or until eventually spongy to the touch. Cool thoroughly and ice together with your favorite frosting. SALTED CARAMEL CHEESECAKE BITES parts For the Crust 2 cups uncooked pecans 2 tbsp. coconut oil 2 tbsp. almond butter four tbsp. coconut flour four tbsp. coconut sugar a couple of pinches of crimson Himalayan salt For the Filling 2 cups uncooked cashews (soaked no less than for four hours) 1 cup zucchini, peeled and diced 0.5 cup coconut oil, melted four tbsp. canned coconut milk, 12 drops Stevia liquid focus four tbsp. coconut palm sugar 1 tbsp. vanilla extract 1/4 teaspoon red Himalayan salt 1 medium lemon juiced For the Caramel 1 cup coconut milk 1 ½ cup coconut palm sugar eight tbsp. grass-fed ghee half teaspoon vanilla few pinches of red Himalayan salt technique position the pecans in a nutrients processor and blitz them until eventually thoroughly powdered.

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